Running is great. Yesterday I went to run at midnight, and there wasn't anybody around! Cool, peaceful, quiet. It really gives you a chance to enjoy your body.
I've found this post 10 Reasons to Love Running. Is short, but contains a good list of the ebst you can expect from running. You see, like the authr says, it becomes an addiction, once you are on the track, you have to finish, prove yourself you are not a quitter!
Anyway, enjoy the link: 10 Reasons to Love Running
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